About Me

Hey. My name is Kathedy and I am a mom of two. We’ve got two dogs and will be obtaining a lizard in the following couple of weeks.

I strive to keep this blog updated every now and then. I am nonetheless fairly busy with my job and my children as a nurse! I hope you enjoy my blog and actually use these suggestions and tricks to keeping your family as well as your loved ones safe.

I always liked the idea of everyone being able to be healthy so I created this blog. At this blog I discuss everything you need to know about intermittent fasting, and even simply general healthy tips and tricks to help you control your body the way you want to.


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